Get fit and have fun doing it with an adult dance class near you. There are many dance styles to try: pole dancing fitness classes, hip hop, modern, ballet, and more. Take an entry level class with friends or remember how you felt in dance classes as a child by taking one as an adult. Jun 03, · This dance-based cardio workout with a live DJ is so much fun, you'll forget you're even exercising. Known for their high energy classes and one-of-a-kind DJ theme mixes, celebrities like Occupation: Registered Dietitian.