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Jul 30,  · Your resting heart rate is the heart pumping the lowest amount of blood you need because you’re not exercising. If you’re sitting or lying and you’re calm, relaxed and aren’t ill, your heart rate is normally between 60 (beats per minute) and (beats per minute). But a heart rate lower than 60 doesn’t necessarily signal a medical problem. Jan 13,  · Heart rate, also known as pulse, is the number of times a person's heart beats per minute. Normal heart rate varies from person to person, but .

Apr 11,  · Heart rates that are consistently above , even when the patient is sitting quietly, can sometimes be caused by an abnormal heart rhythm. A high heart rate can also mean the heart muscle is weakened by a virus or some other problem that forces it to beat more often to pump enough blood to the rest of the body. Aug 30,  · For most healthy adult women and men, resting heart rates range from 60 to beats per minute. However, a report from the Women's Health Initiative (WHI) indicated that a resting heart rate at the low end of that spectrum may offer some protection against heart attacks.

Oct 19,  · Resting heart rate can vary from person to person and be influenced by a variety of factors. A normal resting heart rate for an adult is between 60 and beats per minute. Jan 20,  · The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and beats per minute (bpm). Highly trained athletes may have a resting heart rate below Author: Markus Macgill.

Oct 02,  · A normal resting heart rate for adults ranges from 60 to beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse. Jun 25,  · A good heart rate differs from individual to individual, and it depends upon your age and the kind of physical work you do. The normal heart rate should be in the range of 60 to beats per minute for an adult. and 70 to per minute for the age of 6 to 15 years.